Lincoln Yoga Center


Welcome

Proudly Lincoln's Oldest Yoga Studio & School

 

Yoga Teacher Training
Begins September 2017! We offer 200-hr Yoga Teacher Training. Already certified? Become a 500-Hour Registered Yoga Teacher with our RYT 300-hour program. Register for 2018-2019.
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NEW CLIENT SPECIAL
$49 First Month Unlimited.
Purchase when you attend your first class. fIRST CLASS IS FReE
!
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Upcoming Events
SREEDEVI BRINGI WORKSHOPS

Sept. 27th and Sept. 28th
Sign up for one or both

7-9PM / Studio 1
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FREE GROUP MEDITATION
Thursday, Oct. 5th
w/ Prem & Nan
7-8PM / Studio 1
first Thursday of each month

FREE INDIAN COOKING DEMO

Thursday, Oct. 12th
w/ Mahak, owner of Suji
7-8PM / Studio 4
second Thursday of each month

SATSANG

Saturday,  Oct. 7th
w/ Cathy Pompeo
7-8:30pm / Studio 1
first Saturday of each month
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AYURVEDA AND YOU WORKSHOP
Thursday, Sept. 17th
w/ Jessica Jewell
1-3PM / Studio 2
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KID'S YOGA PROGRAM
Registration Now Open!
Session 1: Oct. 2-Nov. 8
Wednesdays 4:15-5:15PM
Learn More!


Full Class Schedule 

View Workshops

Teacher Training


Take 5 Certification

with Sheila Palmquist
Saturday, October 29th
1-4PM / Studio 1 / $89
Developed and taught by Sheila Palmquist, TAKE 5 was designed to help students, teachers, and parents learn to self-regulate and navigate the demands of our ever-changing environment. This comprehensive program enables us all to better understand and take control of violence and aggression. This program includes three hours of training. Curriculum manual included. 

TAKE 5 partners with Lincoln Parks & Recreation and select elementary schools to promote yoga and mindfulness to young children.

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Daily Schedule 


Whether you are just starting out or have been practicing yoga for years, we have a class just for you!  Click on the class name for more information.  You can sign-up online or simply walk-in. Your first class is free!
 

<< Schedule for Thu Sep 21, 2017 >>




Thu Sep 21, 2017
Class
Instructor
5:45 am - 6:45 am Hot Vinyasa Yoga
9:30 am - 10:30 am All Levels
4:30 pm - 5:30 pm Yin Yang Yoga
5:45 pm - 6:45 pm Intermediate Yoga
6:00 pm - 7:00 pm Rope Wall Yoga
7:00 pm - 8:00 pm Mantra and Meditation


Free Family Yoga Day Sept. 16

Kid's Special Offer!

Kid's Yoga Coupon

Kid's Yoga Program: Fall Registration Open!

Have you heard? Lincoln Yoga Center offers Kid's Yoga in three sessions that coincide with the school year! Children ages 4-8 can register for these 6-week Fall, Winter, and Spring sessions. Class meets 1x per week for one hour. LYC Kid's Yoga is led by a Certified Children's Yoga teacher.

Welcome Sreedevi Bringi to Lincoln Yoga Center in July 2017

In July, we welcome the renowned Sreedevi Bringi to Lincoln Yoga Center. Sree offers two workshops for professionals and enthusiastic yoga practitioners: - Mantra Yoga on July 17th from 7-9PM - Yoga Nidra on July 20th from 7-9PM

Become a TAKE 5 Certified Teacher today!

Become a certified TAKE 5 Teacher today! TAKE 5 is a UNL reasearch-based yoga program used by Lincoln City Parks & Recreation and in schools around the region. Designed for kids as young as 6, the premise is simple -- teach children yoga-based breathing practices, concentration techniques, exercises/movements and conflict-resolution skills allowing them to quell the inner turmoil in just five minutes. Educators, wellness professionals, community leaders, and parents are encouraged to attend.No yoga certification necessary.