http://www.lincolnyogacenter.com Thu, 25 Aug 2011 12:59:57 +0000 hourly 1 http://wordpress.org/?v=3.0.4 http://www.lincolnyogacenter.com/faq/what-is-yoga/comment-page-1/#comment-908 Sheila Palmquist Thu, 25 Aug 2011 12:59:57 +0000 http://lincolnyogacenter.com/?page_id=6#comment-908 Absolutely, you can and should practice yoga. We can customize a practice for you. Yoga should feel good, if a pose is painful it is not one you should practice. Focus on what you can do. I will send you a few postures to get you started. And be sure to bring it up to your Doc! Love you -Sheila Absolutely, you can and should practice yoga. We can customize a practice for you. Yoga should feel good, if a pose is painful it is not one you should practice. Focus on what you can do. I will send you a few postures to get you started. And be sure to bring it up to your Doc! Love you -Sheila

]]> http://www.lincolnyogacenter.com/faq/what-is-yoga/comment-page-1/#comment-906 Jo Smith Mon, 22 Aug 2011 21:36:26 +0000 http://lincolnyogacenter.com/?page_id=6#comment-906 Sheila,your mom posted your site and I am so impressed with what you have done and do and I found myself getting interested. I tried yoga once in SC with a class of about 50 people and did not like it..I have a siactica problem and knee problems and have had several shots for back.I am interested my Dr. is an instructer also so I will talk to her,I am not young any more so can 75 yr old ladies do this? Love you,Aunt Jo Sheila,your mom posted your site and I am so impressed with what you have done and do and I found myself getting interested. I tried yoga once in SC with a class of about 50 people and did not like it..I have a siactica problem and knee problems and have had several shots for back.I am interested my Dr. is an instructer also so I will talk to her,I am not young any more so can 75 yr old ladies do this? Love you,Aunt Jo

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