April News

Yoga Teacher Training Registration, May Day Gift Basket Challenge, Spring Workshops, Free Community Classes &  Events, Featured Teacher, and more!

Check online for the most updated daily class schedule!
❤︎ View our Full Class Schedule Here ❤︎

500 RYT | 300-hour Teacher Training Program
Techniques, Training and Practice w/ Sheila PalmquistPranayama and the Secret Powers of Yoga w/ Nischala Devi, Yoga for Mental Health & Trauma, Safely Teaching Advanced Postures Developing Healthy and Peaceful Heart w/ Susi Amendola, Advanced Yoga Anatomy w/ Amy Matthews, Sanskrit w/ Prem Sadasivananda,Yoga through the Scriptures w/ Kimberly Byer-Nelson, Meditation and Neuroscience, Practicum.

200 RYT | 200-hour Teacher Training Program
Yoga PhilosophyRaja Yoga: 8 Limbs, Yamas and Niyamas, 5 Koshas, Teaching Relaxation; Breathing and Meditation: Teaching Breathing Techniques and Meditation; Anatomy: Bones, Muscles, Fascia, Physiology & Kinesiology; Ayurveda: The History & Value of Ayurveda, Doshas, Pulse Diagnosis, Herbs, Yogic Cooking, Food Sadhana; Asana: Teaching Asana, Teaching Methodology, Practicum, Teaching Asana for Specific Conditions, Use of Props, Modifications (variations, benefits, contraindications); Chakras: 7 Main Chakras and How they Relate to the Science of Psychology and Behavior; Gita & Sutras: Yoga Sutras and Bhagavad Gita; Bringing it All Together: The Business of Yoga, Marketing, Ethics, Insurance, and Yoga Alliance.

Apply Online - Click Here
Reserve your Spot - Click Here
Informational Meetings - Click Here  | April 13th, 8-9PM & May 6, 6-7PM
yoga teacher training

May Day Gift Basket Challenge
purchase gift cards, 20% off retail, and purchase 3 for $30 holiday specials


HOLIDAY OPEN HOUSE   |   Sat. Dec. 3   |   1 - 4 PM
enjoy holiday sales, 20% off retail, massage chair, gift card sales, meditation, and studio fun!  we're collecting bags to donate to the BAY - bring a tote or two!  please join us for this wonderful event!


Cyber Monday 
Nov. 28th   |    Online Only   |   Sale Ends at Midnight
shop in our online store to receive 20% off. use promotion code: "CyberYogi20".

*NEW* Retail on Sale 20% Off 
Nov. 23rd - Dec. 24th   |    Online & In-Studio   |   Order Forms Available Here
shop our online store for 20% off retail*.  use promotion code: "HolidayOm20". 

*discount valid on ALL NEW retail items including new apparel, mats, LYC mat bags, bolsters, eye pillows, and more. excludes classes, workshops, privates, gift cards, doterra, yoga jellies, and massages. submit order form via email, mail, online, or in-person by Dec. 9th to receive items by Dec. 24th. 

Gift Certificates Available!
gift certificates make the perfect yoga present.  shop for gift certificates here in our online store or come in during small business saturday OR at our holiday open house to make your purchase. 

New Year's Day 108 Sun Salutations 
Jan. 1   |   1 - 3 PM   |   Led by Courteney & Sheila   |   Studio 1
all classes are cancelled on New Year's Day except for this amazing class. back by popular demand... please join us for our 108 sun salutations class. courteney will be the pace-setter and sheila will do the counting!  not to be missed. 

Reserve Your Spot Here

Holiday Hours!
Holiday Hours at LYC


HELLO YOGI.  We are oh, so excited to make your holidays OM-ful and bright.