Happy New Year!


It's going to be a wonderful year.


New Classes, Teachers, and Class Times; Free Intro. Classes; 2-Day Anatomy Teacher Training; New 500-HR RYT Program; Post-Holiday Meltdown Workshop; New Kid's & Tween/Teen Classes; and more. Scroll down. 





NEW CLASS SCHEDULE

We've added new classes, teachers, and class times. We have a new Hot Power Yoga time, a new Align & Restore Yoga class, new Free Intro. to Yoga classes and workshops for your or your friends, and New Kids / Tween / Teen Classes. Please find our schedule online. Be sure to register in advance online or with our app. We do not charge a late cancellation fee (phew!), so register for class in advance to hold yourself accountable stress-free in this new year! 

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ANATOMY OF YOGA

This 2-day Anatomy of Yoga - Teacher Training is OPEN to the public.


Students of all levels interested in deepening their practice are welcomed, including both certified & non-certified students.


Saturday January 21st, 9:30AM-6:00PM   |   Sunday January 22nd, 9:30AM-6:00PM


Cost:
$275 ($50 off for LYC graduates using "Grad50")


Information Covered: Bones, Muscles, Fascia, Physiology & Kinesiology


Objective: Upon completion on this weekend students develop a functional understanding of movement. The specifics of the Anatomical names and locations of bones and muscles that make up the body. The role Fascia plays in bones, muscles and movement. A basic understanding of the Anatomy Trains myofascial meridians and how they are related to the Yoga poses and movement.


Purchase and enroll now online (space is limited, please register in advance).


Email lincolnyogacenter@gmail.com with questions. CEUs available.
 

ENROLL HERE

 

anatomy LYC flyer





WORKSHOPS  & FREE CLASSES

  • FREE Intro. to Yoga Class Jan. 8, 15, 22, 29 [Every Sunday in January 9-10am]

  • FREE Meditation - Thursday Jan. 5 [1st Thursdays, 7-8pm] 

  • INTRO. to Rope Wall - Saturday Jan. 7 [1st Saturdays, 2-3:30pm]

  • FREE All-Levels Community Class - Feb. 5 [1st Sundays] 

  • FREE Indian Cooking Demonstration  - Jan. 12 [2nd Thursdays, 6:30-7:30pm]

  • FREE Mantra & Meditation Class - Jan. 19 [3rd Thursdays, 7-8pm]

  • KIDS Yoga (ages 4-8) Fridays 5:30-6:30pm

  • TWEEN / TEEN Yoga (ages 8-14)  Sundays 1:30-2:30pm

  • VINO & VINYASA Workshop, TBA See Website

  • PINTS & POSES Workshop - Fridays 2/10, 3/10, 4/14, 7-9pm

  • POST-HOLIDAY MELTDOWN Workshop - Jan. 1 , 2-4pm

  • HENNA Tattoos Thursday Jan. 12 and Feb. 9, 5-6:30pm

  • TAKE 5 Certification - March 5th, 1-4PM

Visit www.LincolnYogaCenter.com to register.  Some events require pre-registration.


WORKSHOP SCHEDULE    |   TAKE 5 CERTIFICATION      |   TEACHER TRAINING   

   VIEW FULL CLASS SCHEDULE




NEW 500-HR TEACHER TRAINING


Namaste

See You Soon!


www.lincolnyogacenter.com

lincolnyogacenter@gmail.com