Yoga Teacher Training We offer 200-hour Yoga Teacher Training. Already certified? Become a 500-Hour Registered Yoga Teacher with our RYT 300-hour program. Visit Workshops Page for Continuing Education training. Learn More
NEW CLIENT SPECIAL $49 First Month Unlimited. Purchase when you attend your first class. fIRST CLASS IS FReE! Learn More
FREE GROUP MEDITATION Thursday, Nov. 2nd w/ Prem & Nan 7-8PM / Studio 1 first Thursday of each month
TAKE 5 CERTIFICATION COURSE Sunday, Oct. 29th w/ Sheila Palmquist 1-4PM / Studio 1 3 HOURS OF CONTINUING ED Certification and Training Manual Included Learn More
FREE INDIAN COOKING DEMO Thursday, Nov. 9th w/ Mahak, owner of Suji 7-8PM / Studio 4 second Thursday of each month
INTRO. TO ROPE WALL Saturday, Nov. 4th w/ Amy S. 2-3:30PM / Studio 3 first Saturday of each month Learn More SATSANG Saturday, Nov. 4th w/ Cathy Pompeo 7-8:30pm / Studio 1 first Saturday of each month Learn More KID'S YOGA PROGRAM Registration Now Open! Session 1: Oct. 2-Nov. 8 Mondays 4:15-5:15PM Learn More!
YOGA CAMP DAY Sunday, Nov. 26th w/ Courteney & Sheila 11AM-2PM / Studio 1 Learn More
with Sheila Palmquist Sunday, October 29th 1-4PM / Studio 1 / $89
Developed and taught by Sheila Palmquist, TAKE 5 was designed to help students, teachers, and parents learn to self-regulate and navigate the demands of our ever-changing environment. This comprehensive program enables us all to better understand and take control of violence and aggression. This program includes three hours of training. Curriculum manual included.
TAKE 5 partners with Lincoln Parks & Recreation and select elementary schools to promote yoga and mindfulness to young children.
✭ Yoga Camp Day ✭
Sun, Nov 26, 2017 at 11:00 am - 2:00 pm
November 26th, 2017 | 11:00-2:00pm
Yoga Camp Day! Children enjoy the day at the Yoga studio participating in activities, crafts, movement practice, and more! Parents enjoy the day out while your young ones (ages 4-12) spend time at Lincoln Yoga Center Family Yoga Day!