Closed July 4th

Group Meditation will be joining Joshua’s already scheduled Chanting & Meditation class on July 11^th .

Chair Massage Available during Kids Yoga all this month!

Bringing your kids to yoga on Tuesdays 5:00-5:45p? Need a break?


June 11 4:00-5:30p

June 18 4:00-6:00p

June 25 4:00-6:00p


Drop-in or call ahead to reserve your blissful break with Tara Russell,

402-450-9778. $1/minute, minimum of 10 minutes.

Studio Expansion

We are pleased to announce our expansion to the east! We will be adding a third Studio with radiant floor heating and a rope wall, a massage therapy room (with Tara Russell, LMT), a tea room/lounge area, and an expanded retail and resource space. Check the schedule to see which door to enter studio 1, 2 or 3.




New Family Friendly Classes (see Teen/Kids/Family Yoga):
Baby & Me Yoga
Teen Yoga
Kids Yoga
Prenatal Yoga
Family Yoga

Pre-register/pre-pay available under 'Passes'

B denotes class suitable for beginner's.

SUNDAY:

11:00-Noon Beginner's Yoga (Kerry, Studio 1) B

3:00-4:00p First Sunday FREE Community Yoga (Studio 1) B

3:00-4:15p Adaptive Yoga (Deb, Studio 3) B

MONDAY:

9:30-10:30a Gentle Vinyasa (Berly, Studio 1) B

5:30-6:30p Beginning/Intermediate Yoga (Maria, Studio 1) B

7:00-8:00p Family Friendly Yoga (Sheila, Studio 1) B

7:00-8:15p Kundalini Yoga (Veronica, Studio 3) B

TUESDAY:

5:45-6:45a Hot (Amy Weber, Studio 3)

9:30-10:30a Beginner's Yoga (Amy Gagner, Studio 1) B
11:00-11:30a Baby & Me (Michelle, Studio 1) B

11:00a-Noon Hot (Mallory, Studio 3)

2:30-3:30p Beginner's Yoga (Sheila, Studio 1) B

4:30-5:30p Beginner's Yoga (Amy Gagner, Studio 1) B

5:00-5:45p Kids Yoga (Mallory, Studio 2) B

6:00-7:00p Beginning/Intermediate Flow (Jane, Studio 1) B

7:00-8:00p Rope Wall: Alignment (Deb Buck, Studio 3) B

7:15-8:45p Yin Yoga (Brittany, Studio 1) B

WEDNESDAY:

6:30-7:30a Meditation (Mallory, Studio 1) B by donation

9:30-10:30a Intermediate Vinyasa (Berly, Studio 1) B

1:00-2:15p Balance & Flexibility (Jane, Studio 1) B

5:30-6:30p Beginner's Yoga (Berly, Studio 1) B

5:30-6:30p Intermediate/Advanced Postures (Joshua, Studio 2)

6:30-7:30p Rope Wall: Restorative (Mallory, Studio 3) B

7:00-8:00p Beginning/Intermediate Flow (Amy Weber, Studio 1) B

THURSDAY:

5:45-6:45a Hot (Amy Weber, Studio 3)

9:30-10:30a Beginner's Yoga (Amy Gagner, Studio 1) B

4:30-5:30p Gentle Vinyasa (Berly, Studio 1) B

5:30-6:30p Prenatal (Sheila, Studio 2) B

5:30-6:30p Kundalini Yoga (Veronica, Studio 3) B

6:00-7:00p Intermediate Vinyasa (Berly, Studio 1) B

7:00-8:00p Rope Wall:Strength Training (Dené, Studio 3)

7:00-8:00p First Thursday FREE Meditation (Prem/Nan, Studio 1) B

7:00-8:00p Kirtan: Chant & Meditation (Joshua, Studio 1) B by donation (begins July 11th)

FRIDAY:

10:30-11:30a Beginner's Yoga (Katy, Studio 1) B

6:30-7:30p Postures & Storytelling (Courteney, Studio 1) B

SATURDAY:

8:00-9:00a Beginner's Yoga (Katy, Studio 1) B

9:00-10:00a Beginner's Rope Wall (Dené, Studio 3) B

9:30-10:45a Beginning Flow (Hanna, Studio 1) B

11:00a-12:00p Hot (Mallory, Studio 3)

 Click here to be first in line for 2013-14 training!